Welcome to our Virtual Recreation and Resource Center

As our daily lives are filled with more indoor time, there are many ways to stay healthy and active, and The City of Poquoson Office of Community Recreation invites you to enjoy and participate in these many resources that may help you during this time. The City of Poquoson does not endorse, collect payment on behalf, or receive funds for listing any of these third party sites or services listed here, but simply wishes to assist you in having some recreation that will keep you active and living well. (Disclaimer: As with all exercise,  Individuals should consult their physician before starting any exercise program or changing their diet to limit risks of injury.)

For All Ages Outside

Enjoy a walk, on a trail in the City. We have several easily accessible options.

         Oxford Run Trail (Enter at City Hall and Parking in the rear of City Hall.  Map Here

          Poquoson Municipal Park Trail- Trail Runs from Poquoson Municipal Park to Poquoson High School.  16 Municipal Dr.

          South Lawson Park Walking Path This is a  gravel path around soccer fields and pond. Located at 1238 Poquoson Avenue

Just remember social distancing in an effort to limit exposures to you and others.

Outdoor Play

        Enjoy the Tennis Courts in Phillips Park- near Poquoson High School

        Fly A kite at Messick Point- the large hill is a great spot with a view and plenty of wind.

        Remember: Watch for power lines always when flying a kite at any location.

        Kick a ball, or play a game using our open fields at Phillips Park, or South Lawson Park, remember no groups.

Indoors for Kids

 Fitness Blender for Kids - Free fitness videos

Cosmic Kids Yoga - Kid friendly videos

87 Energy-Busting Indoor Games & Activities

Go Noodle - Movement and mindfulness videos created by child development experts.

The OT Tool Box- At home, OT, PT, and ST resources designed to build skills in children through movement and play.

Exercise and Fitness For Adults

Yoga for beginners

Do Yoga with Me

Tai Chi with our instructor Mr. Jack Fuller

Tai Chi Fundamentals

Nike Training Club- App filled with fitness options and videos

Fitness Blender for Adults- Free Fitness videos